Hey friends!
Last Tuesday (which was week 5 of course) I hurt my back. It hurt pretty bad. I was doing these sideways plank things and then my back popped and it was all over. So I went to the Chiropractor on Wednesday morning since I got NO sleep the night before because I had shooting pain from my lower back down through my knees everytime I moved. AND since I am a light sleeper I had to get this problem fixed.
Becuase of this the doc said to take it easy for a few days since my back was still really swollen and it would be really easy to throw it out again.
He was pretty impressed that I made it 40 days without any injury. Which I am too since I always pulled my quadriceps EVERY TIME within the first week of softball practice. So I think I am pretty awesome.
I took pictures but I am going to redo last week workouts since I only got through three days. It totally kicked my butt today just-so-ya-know... haha
Monday, March 18, 2013
Monday, March 11, 2013
Week Five
Wow... OMGoodness... Holy crappin crapper... (and Lance's least favorite) Holy Mac n' cheesey!
That was so hard!
Can I say it again?
THAT WAS SOOO SOO SOO HARD!
But I got a good burn... :)
So sweaty
And I totally got light headed AGAIN! lol
Don't worry I stopped and got my breath back before I hit the floor.
I am in the MAX training mode and I can TOTALLY feel it.
SO hard but SO awesome
PS I am taking pictures and my ultimate goal is to get a cute little MUSCULAR waist but I am not on any weight loss program (diet/eating wise) nor am I trying to cut my calories. Just so ya know that is why I am not slimming super fast.
Enjoy my hot bod! lol jk... but seriously...
That was so hard!
Can I say it again?
THAT WAS SOOO SOO SOO HARD!
But I got a good burn... :)
So sweaty
And I totally got light headed AGAIN! lol
Don't worry I stopped and got my breath back before I hit the floor.
I am in the MAX training mode and I can TOTALLY feel it.
SO hard but SO awesome
PS I am taking pictures and my ultimate goal is to get a cute little MUSCULAR waist but I am not on any weight loss program (diet/eating wise) nor am I trying to cut my calories. Just so ya know that is why I am not slimming super fast.
Enjoy my hot bod! lol jk... but seriously...
Day 1 & Week 5 |
Day 1 & Week 5 |
Week 1 & Week 5 |
This is what I looked like at the end of the workout today. I look SO glamorous! |
Saturday, March 9, 2013
Fit Test
DUDE!!! Is all I can say!
I have now entered the last 3 or 4 weeks of Insanity. I had to do the fit test today AND Max Cardio Circut! 90 minutes later I had to pause it for a minute because it was so hard I was starting to get a little light headed... But I took a few deep breaths and went right back at it. It was SOOOOO HARD!! But I DID finish! And that is all that matters. :)
My stats are as follows
Day 1 Day 2
Switch Kicks----------80-------------116
Power Squats---------35-------------47
Power Knees---------65-------------110
Power Jumps---------15-------------40 (I had to do these differently since the first time hurt my knees)
Globe Jumps----------7--------------13
Suicide Jumps---------15-------------19
Push-up Jacks--------13-------------21
Low Plank Obliques--30-------------36
I have now entered the last 3 or 4 weeks of Insanity. I had to do the fit test today AND Max Cardio Circut! 90 minutes later I had to pause it for a minute because it was so hard I was starting to get a little light headed... But I took a few deep breaths and went right back at it. It was SOOOOO HARD!! But I DID finish! And that is all that matters. :)
My stats are as follows
Day 1 Day 2
Switch Kicks----------80-------------116
Power Squats---------35-------------47
Power Knees---------65-------------110
Power Jumps---------15-------------40 (I had to do these differently since the first time hurt my knees)
Globe Jumps----------7--------------13
Suicide Jumps---------15-------------19
Push-up Jacks--------13-------------21
Low Plank Obliques--30-------------36
P.S. It was soo nice to have Lance home this week!
Monday, March 4, 2013
Week 4
Week four!!
So it is week four and I have really bulked. My pictures don't show my progress as well because I look the same size but I SWEAR I have a ton more definition. I am starting to get the line between my abs! I mean I still have chubs on top of them but my six pack is definitely goin' from the back of the fridge to the FRONT people!!
I am still only down 2 pounds but I really think it is because of my muscle gain...
PS Lance is HOME!!!! He got here almost 2 days ago and we are so excited! Also he started Insanity today too! I dont know if he wants me to post pics but I will ask and then hopefully start posting his progress too! Good luck us!!
Things I have noticed is my double chin is pretty much gone! (Can I get a hallelujah) My butt has some-what lifted, there is more space in between my thighs, and my arms are more toned! (PS I evidently put my shirt on backward... so the shirt is fitting differently)
So it is week four and I have really bulked. My pictures don't show my progress as well because I look the same size but I SWEAR I have a ton more definition. I am starting to get the line between my abs! I mean I still have chubs on top of them but my six pack is definitely goin' from the back of the fridge to the FRONT people!!
I am still only down 2 pounds but I really think it is because of my muscle gain...
PS Lance is HOME!!!! He got here almost 2 days ago and we are so excited! Also he started Insanity today too! I dont know if he wants me to post pics but I will ask and then hopefully start posting his progress too! Good luck us!!
Things I have noticed is my double chin is pretty much gone! (Can I get a hallelujah) My butt has some-what lifted, there is more space in between my thighs, and my arms are more toned! (PS I evidently put my shirt on backward... so the shirt is fitting differently)
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